
Creating YOUR best physique

Why work with me?
I am a father of three beautiful children, I have a wonderful wife and I love training.
What do I think coaching is? Coaching is releasing a persons potential to maximise their own performance. It is helping them to LEARN rather than teaching them. I don't just want to show people how to do something, I want to EDUCATE and EMPOWER them to realise what they are truly capable of. Physically and mentally. Inside and outside of the gym.
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I have been coaching in this industry since 2003 and worked with hundreds of individuals looking to build muscle. First and foremost.. build muscle. Even if your goal is to lose fat, you should be trying to build muscle. The more muscle you build, the easier it is to lose fat.
Do you struggle to 'feel' the right muscle when you train? That is where I come in. I believe this is my biggest strength. I will educate you and show you how to get into the most optimal position to build muscle. One of my Favourite quotes is 'You'll never achieve perfection, but if you chase perfection, you'll obtain excellence' This is how I look at everything in my life. Especially in the gym environment. The more you practice perfecting a movement, the better you become at performing that movement. As you continue to improve your positioning, you start to increase the mechanical tension placed on a muscle. Therefore increasing the strength and size of that particular muscle. I have invested countless hours and thousands of dollars in my pursuit of becoming the best coach and athlete I can be so I can part my wisdom onto others and help them build their best physique. I have experienced success in my competitive bodybuilding career with 17 shows over a 17 year period. Achieving first place 8 times, second place twice and third place twice. Through my competitive career I had to be extremely disciplined both in and out of the gym. This is what I hope to pass onto my clients. I will educate you, empower you and show you the correct path to building muscle and creating YOUR best physique.
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My Services
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