The THOUGHT that took me to TWO IFBB Mr Victoria titles
It's a feeling that I most likely will never be able to replicate. Well.. Possibly on October 29th.. but lets leave that for another...
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Ryan Underwood
- Oct 3, 2022
- 8 min
Mental health and fitness. How to stay mentally healthy while embarking on a fitness journey.
This is a very interesting topic and I figure the best way to address it is to speak from experience. Not just with how I deal with...
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Ryan Underwood
- Oct 4, 2020
- 3 min
What is the PERFECT training program?
Perfect training program? Is there such a thing?
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Ryan Underwood
- Sep 22, 2020
- 3 min
What SHOULD you expect from your training partner? 5 Things to look for!
It's a special bond, a special relationship, a unique relationship that's different to all others. Your training partner. A good...
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